RUNfit 365 Episode 10 Treadmill Running | Random Runner’s World Lessons Learned from the Marathon
Podcast: In episode 10 we discuss one of Dan’s favorite topics, treadmill running! Dan shares a few reasons why not to run on the treadmill along with some very helpful running tips if you find yourself on “the mill”. We also have a great Random Runner’s World segment on lessons learned from the marathon. We discuss 10 common training and racing mistakes to avoid during your next marathon. Enjoy episode 10 and Happy Training!