HALF MARATHON - 20 week WALKING Plan
Author: Dan Cuson
Type: Half Marathon
Level: Beginner
Length: 20 Weeks
Average weekly training hours -- --
Weekly Hours
This plan is for walkers of all speeds. The Goal of this plan is to get you crossing the finish line of a Half Marathon. You may think training to walk is unnecessary, but it is a very smart idea to make sure you finish the race, and do it injury free.
Very similar to our running plans, you will build your distance up over 20 weeks to prepare for the big day. This allows your body to adapt in the most healthy way. It also provides you with great cardiovascular exercise along the way
Plan: Half Marathon Walking Training Plan
Duration: 20 Weeks
Level: Walker
$24.99
US Dollar
US Dollar
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