HALF MARATHON - 12 week Advanced (Level 4)
Author: Dan Cuson
Type: Half Marathon
Level: Advanced
Length: 12 Weeks
Average weekly training hours -- --
Weekly Hours
The Advanced Half Marathon plan is for advanced athletes who have run this distance multiple times and are looking to run towards the front of the pack, obtaining a new Personal Best. This plan requires a very solid base and is very aggressive. If you haven’t been running at high volume and intensity for more than 5 years consistently, consider an intermediate or basic plan.
Note: this plan has structured workouts. This means using this plan with a Training Tilt account allows you to send your workouts directly to Garmin Connect and Garmin watch. No more programming your workouts in your watch - just start the activity, select the scheduled workout, and go!
Plan: Half Marathon Training Plan
Duration: 12 Weeks
Level: Advanced
Starting Long Run: 1 1/2 Hours
Do you use TrainingPeaks? Check out this plan on TrainingPeaks
US Dollar